Heart Coherence Training with your Android or iOS device via Bluetooth
Heart (rhythm) coherence is a state where the heart’s rhythms appears as smooth, ordered and sine-wavelike patterns. In this state the body is performing optimally and there is synchronization between heart rhythms, the respiratory system, blood-pressure rhythms, etc. Among the many benefits of increased personal coherence are increased composure, more energy, clear thinking, enhanced immune-system function and hormonal balance.
– Real-time HRV feedback: Measure your heart rate variability and coherence level during live sessions.
– Learn a valuable stress relief technique
Audio leads you through the quick and effective Quick Coherence® technique.
– Real-time coaching tips: Encouraging on-screen prompts guide your practice and help you increase coherence points.
– Advanced options: Four challenge levels, customizable settings and screens.
– Cloud: Free On-line platform for users provides many extras
Bluetooth 4.0 or higher
Android v5 and newer
Apple iOS v9 and newer
FREE App Download